What we know about COVID-19 continues to change, but there are some important things we can do to stop the spread of the virus. These COVID-19 prevention tips from doctors can help you protect yourself, your loved ones, and your community. From handwashing and masking to vaccines and symptom monitoring, here’s what family doctors recommend to reduce your risk.
- Wash your hands often with soap and water for at least 20 seconds. If soap and water aren’t available, use hand sanitizer containing at least 60% alcohol.
- Avoid touching your eyes, nose, and mouth.
- If you aren’t feeling well, stay home. This includes visiting the doctor’s office. Call your doctor’s office first to share your symptoms and ask if you should come in.
- Cough or sneeze into your elbow or use a tissue and throw it in the trash. Then, immediately wash your hands with soap and water for at least 20 seconds.
- Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
- Avoid close contact with people who are sick. There are times people mistake COVID-19 symptoms for cold and allergy symptoms, like a runny nose or headache.
- Follow public health advice on attending school, avoiding crowds, and other physical distancing measures to limit spread of COVID-19.
- Follow your local health department guidance on masks. When wearing a mask, make sure it covers your mouth and nose. Masks do help prevent the spread of COVID-19.
- Misinformation about COVID-19 and the COVID-19 vaccine has caused confusion during the pandemic. If you have concerns about the vaccine, read Debunking Common COVID-19 Vaccine Myths, or talk to your family doctor.
- Get your flu shot, if you haven’t already. Flu season is active in the fall and winter. You can get the flu and COVID-19 at the same time.
By following these COVID-19 prevention tips from doctors, you can take simple, effective steps to lower your risk of infection and protect those around you. Your family doctor is a valuable resource for up-to-date guidance tailored to your health needs—don’t hesitate to reach out with questions or concerns.
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This article was contributed by familydoctor.org editorial staff.
Copyright © American Academy of Family Physicians
This information provides a general overview and may not apply to everyone. Talk to your family doctor to find out if this information applies to you and to get more information on this subject.
